Jag ska plocka ihop en true best of Body Balance. Jag har releaser sedan jag började instruera programmet 1999 (!!!), så nu röstar vi! Jag har listat lite låtar här nere.

Ni röstar genom att kommentera helt enkelt.

Måste också lyfta fram att Les Mills (ÄNTLIGEN) har ny design på sin hemsida.

 

Har ni fler förslag, fram med dem:

 

Tai Chi

Just a Dream – Delerium (Body Balance 26)

One of theese Mornings (Body Balance 38)

I will Find You (Body Balance 42)

Cafe del mar (Body Balance 47)

Lost and Found (Body Balance 46)

Breathe (Body Balance 51)

 

Sun Salutation

Eurydice  SleepthieF (Body Balance 42)

New World (Body Balance 47)

Serentiy (Body Balance 46)

 

Standing Strength

Proud – Heather Small (Body Balance 11)

Waiting for You – Seal (Body Balance 27)

Come 2 me – Mary J Blige (Body Balance 43)

The Heart of the Matter – India Arie (Body Balance 44)

The Man who can’t be moved (Body Balance 47)

 

Balance

All for Believing – Missy Higgings (Body Balance 30)

Rolling – Seal (Body Balance 42)

For the Windows in Paradise (Body Balance 47)

 

Hip Openers

Train Wreck – Sarah McLachlan (Body Balance 27)

Valerie – (Body Balance 44)

The Way You Want It to Be – Delirium (Body Balance 42)

Why (Body Balance 46)

Empire State of Mind  – Alicia Keys (Body Balance 51)

 

Core Strength 1.

Honey – Moby (Body Balance 11)

Music Matters – Faithless / Dido (Body Balance 38)

Spotlight (Body Balance 46)

Love Generation (Body Balance 52)

 

Core Strength 2.

One Step to Far – Dido (Body Balance 32)

Let Me Roll  – Seal (Body Balance 26)

Praise – Fatboy Slim (Body Balance 27)

Extreme Ways – Moby  (Body Balance 42)

Doesn’t mean a Thing – Alicia Keys (Body Balance 49)

 

Rotations

Superwoman – Alicia Keys (Body Balance 42)

Halo (Body Balance 47)

Changes (Body Balance 46)

 

Forward Bends

Center of the Sun (SolarStone’s Chilled Out) – Conjur One (Body Balance 32)

Hold back the Night – Sinead O’Conner (Body Balance 12)

Sleep – Conjur One (Body Balance 42)


jessica

a stunning soul. fabulous spirit. a body as a temple. everything united in the biggest heart. thank you for visiting. remember to stay true to yourself and embrace your inner warrior.

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